As I shared in my last post, The To-Do List Stampede, as of late I've been struggling with my to-do list. Mainly with the fact that I...

I just returned last night from a wonderful coaching certification workshop to become Master Coach Certified. I will probably share more...

This is the final part of a series inspired by an infographic from The Coaching Tools Company titled 12 Ways to be Kind to Yourself. 9....

Two weeks ago we started this series and I shared my thoughts on the first four steps of a coaching tool I came across from The Coaching...

I don't know about you but sometimes I can get bogged down in self-degrading thoughts and behaviors if I'm not careful. Thinking I'm not...

“For all have sinned and fall short of the glory of God.” (Romans 3:23) Whether you’re a Christian or not, these words speak to our...

I seem to get a lot of inspiration for blog posts by cruising through my Facebook feed. Sometimes I'd rather be without inspiration,...

Many of my current subscribers know that my career path was changed by the work of my AEC marketing hero David Stone. My close industry...

“We are all just a car crash, a diagnosis, an unexpected phone call, a newfound love, or a broken heart away from becoming a completely...

Sometimes you just need to take 2.5 minutes and experience the wonders of nature. If you’re not able to get away, I’m happy to share the...

I don't have much to add to this contribution from Inc. (link below) but want to share all the high fives with author, Rhett Power of...

We all have inertia. You have it right now. Last week I introduced the mathematical equation for momentum (in layman’s terms and for...

One of my clients told me in session yesterday that she had decided to find a word to describe her intentions for 2019. She chose...

If you follow me long enough, you will probably discover that I am a woman of juxtaposition. I love the peace and quiet of my country...

One of my coaching clients recently alluded to this TED talk and the real struggles of the procrastinator monkey that lives within each...